Give yourself every day at least four small pleasures: a purpose so easy to make people smile. Yet a large number of people can not even write down a list! But the pleasure you recharge your batteries, makes us dynamic drives away fatigue, relaxes us, allows us to heal, give us the joy. We reconnect to our bodies, to others and the world. But above all, is a gateway to spirituality. Victim of her own grief and painful trials, Evelyne Bissone Jeufroy could, thanks to the method of pleasures, the taste and the energy recovered to live here and explains how to find the colors of life. Illustrated by numerous cases, the work is accessible to all.
I find that especially the last sentence of the back cover is essential. When it comes to psychology books often "not experts" are frightened and desist. In fact, sometimes happen to find books not available to everyone. In this case, do not worry. This booklet is smooth and full of examples that help us better understand the issue addressed. I think we can learn a lot by reading it. He explains the importance of breathing, mindset with which we do things, because we are stressed and why somatization. To resolve this problem could not be simpler! Indulge in the pleasures of even small with the knowledge that is our body that needs it.
Di Renzo Editore 
0 comments:
Post a Comment